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  • a must visit winery in kefalonia greece
    Travel

    A must-visit winery in Kefalonia, Greece

    October 12, 2023 / 7 Comments
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    Aubrey

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    3 Recommendations for Palm Springs, CA

    April 12, 2023

    A Trip to Paris: 3 Suggestions for Your Parisian Vacation

    April 4, 2023
    san diego winery

    San Diego Spots: 2 fun places to visit!

    March 13, 2023
  • what is an invisible illness?
    Chronic Illness

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023 / 1 Comment
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    Aubrey

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    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
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    The fear of needles and veins: does it ever really go away?

    August 11, 2023
    real talk real women podcast

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
  • when chronic illness steals your peace and happiness: how do I get my joy back?
    Chronic Illness

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    Aubrey

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    What is Primary Immunodeficiency? 3 things I’ve learned about PI

    March 24, 2023
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024

    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022
  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
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    Aubrey

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    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
  • walk for pi
    Common Variable Immunodeficiency

    IDF’s Walk for Primary Immunodeficiency – how to get involved!

    September 11, 2023 / 2 Comments
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    Aubrey

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    Saving Lives: Why it’s important to donate plasma

    April 26, 2023

    “Invisible” – a short film by me!

    August 1, 2022
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    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
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    Aubrey

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    Battling Negative Thoughts as a Young Adult

    July 6, 2023
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    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024
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    Dating with a chronic illness: How and when do I tell someone about my disease?

    May 2, 2023
  • Reflecting on four years with common variable immunodeficiency CVID
    Common Variable Immunodeficiency

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023 / 2 Comments
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    Aubrey

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    Are Plasma Treatments Painful?

    October 27, 2022

    “Invisible” – a short film by me!

    August 1, 2022
    rare disease day 20235 navigating life with common variable immunodeficiency for 6 years

    Rare Disease Day 2025: Navigating life with Common Variable Immunodeficiency for 6 years

    February 26, 2025
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
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    Aubrey

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    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
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    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
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    Aubrey

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    Ways to Make Some Extra Cash

    September 7, 2022
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    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
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  • Personal Growth
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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