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  • Affordable self-care products for relaxing and rejuvenating night in
    Personal Growth

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024 / 2 Comments
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    Aubrey

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    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
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    Worrying never changes the outcome

    December 19, 2024
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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
  • Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
    Chronic Illness

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023 / 0 Comments
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    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
  • The importance of community for those with chronic illness
    Chronic Illness

    The importance of community for those with chronic illness

    December 19, 2023 / 0 Comments
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    Aubrey

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    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Battling Negative Thoughts as a Young Adult

    July 6, 2023
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    Worrying never changes the outcome

    December 19, 2024
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    How to validate your own feelings

    July 27, 2023
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    The Impact of Positive Affirmations

    October 23, 2023
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    Battling Negative Thoughts as a Young Adult

    July 6, 2023

    4 Affordable Makeup Faves that I Love

    January 15, 2023
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    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    January 15, 2023
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    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
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    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
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    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023 / 3 Comments
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    Rare Disease Day 2025: Navigating life with Common Variable Immunodeficiency for 6 years

    February 26, 2025
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    Guest Post: Kendal Phinney’s CVID Story

    January 25, 2024

    SCIg Series: Navigating anxiety about infusions

    May 13, 2023
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026

    Creating a Sanctuary

    August 6, 2022
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
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    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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