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  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023

    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022
  • Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
    Chronic Illness

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023 / 0 Comments
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    Aubrey

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    dealing with forever: the thought of doing treatment for the rest of my life

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023

    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
  • The importance of community for those with chronic illness
    Chronic Illness

    The importance of community for those with chronic illness

    December 19, 2023 / 0 Comments
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    Aubrey

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    Creating a Sanctuary

    August 6, 2022
    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
    3 products I love as a chronically ill person

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    Aubrey

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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    Aubrey

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    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
  • what is immunoglobulin replacement therapy
    Common Variable Immunodeficiency

    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023 / 1 Comment
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    Living with CVID: how primary immunodeficiency can change your life

    February 28, 2023

    Plasma Treatment: The Rundown

    August 4, 2022

    What are the Symptoms of Common Variable Immunodeficiency (CVID)?

    November 18, 2022
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Aubrey

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    primary immunodeficiency

    What is Primary Immunodeficiency? 3 things I’ve learned about PI

    March 24, 2023
    3 products I love as a chronically ill person

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023
    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Aubrey

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    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
  • four coffee shops to try in San Diego
    Food & Drink

    4 coffee shops to try in San Diego

    October 17, 2023 / 4 Comments
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    Aubrey

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    Amazing Rooftop Italian in La Jolla

    August 6, 2022

    Fall Trader Joe’s Finds: Honey Roasted Pumpkin Ravioli

    October 5, 2022

    The Best Starbucks Drinks

    August 2, 2022
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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