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  • Navigating the quiet demands of life with chronic illness
    Chronic Illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026 / 0 Comments
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    Aubrey

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    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
    supplements i love

    3 Supplements That I Love!

    May 27, 2023
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
  • How to relieve stress when you're experiencing burnout
    Personal Growth

    How to relieve stress when you’re experiencing burnout

    August 11, 2025 / 0 Comments
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    Aubrey

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    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
  • rare disease day 20235 navigating life with common variable immunodeficiency for 6 years
    Common Variable Immunodeficiency

    Rare Disease Day 2025: Navigating life with Common Variable Immunodeficiency for 6 years

    February 26, 2025 / 0 Comments
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    Aubrey

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    Reflecting on four years with common variable immunodeficiency CVID

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023

    “Invisible” – a short film by me!

    August 1, 2022
    national PI awareness month

    National Primary Immunodeficiency Month: 3 Ways to Celebrate Your Strength

    April 25, 2023
  • worrying never changes the outcome
    Personal Growth

    Worrying never changes the outcome

    December 19, 2024 / 0 Comments
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    Aubrey

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    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024
  • international plasma awareness week: the importance of plasma donation
    Common Variable Immunodeficiency

    International Plasma Awareness Week 2024: The importance of raising awareness for plasma donation

    October 7, 2024 / 0 Comments
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    Aubrey

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    World PI Week 2024: Spreading Awareness For Primary Immunodeficiency

    April 17, 2024

    Living with CVID: how primary immunodeficiency can change your life

    February 28, 2023
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    Saving Lives: Why it’s important to donate plasma

    April 26, 2023
  • Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time
    Chronic Illness

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024 / 0 Comments
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    Aubrey

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    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024

    When Chronic Illness is a Full Time Job

    November 30, 2022
  • Getting out of a funk: How to reinvent yourself and start loving life again
    Personal Growth

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024 / 0 Comments
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    Aubrey

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    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024
  • Finding hope after an upsetting diagnosis
    Chronic Illness

    Finding hope after an upsetting diagnosis

    June 7, 2024 / 0 Comments
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026
  • Healthy Hair Journey: How I continue to maintain long, full hair
    Personal Growth

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024 / 0 Comments
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    Aubrey

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    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
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    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023

    3 ways to relax during a stressful week

    February 1, 2023
  • how to overcome the fear of judgement and stop doubting yourself
    Personal Growth

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024 / 0 Comments
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    Aubrey

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    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
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    How to validate your own feelings

    July 27, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
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