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  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    primary immunodeficiency

    What is Primary Immunodeficiency? 3 things I’ve learned about PI

    March 24, 2023
  • Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
    Chronic Illness

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023 / 0 Comments
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    Aubrey

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    dealing with forever: the thought of doing treatment for the rest of my life

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023
    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • The importance of community for those with chronic illness
    Chronic Illness

    The importance of community for those with chronic illness

    December 19, 2023 / 0 Comments
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    Aubrey

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    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
    read more
    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
  • what is immunoglobulin replacement therapy
    Common Variable Immunodeficiency

    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023 / 1 Comment
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    Aubrey

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    Mystery Illness???

    August 1, 2022
    rare disease day 20235 navigating life with common variable immunodeficiency for 6 years

    Rare Disease Day 2025: Navigating life with Common Variable Immunodeficiency for 6 years

    February 26, 2025

    “I am Immunocompromised” Card for Doctor’s Visits

    August 6, 2022
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Aubrey

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    real talk real women podcast

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Aubrey

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    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
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    Worrying never changes the outcome

    December 19, 2024
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • four coffee shops to try in San Diego
    Food & Drink

    4 coffee shops to try in San Diego

    October 17, 2023 / 4 Comments
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    Aubrey

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    Amazing Rooftop Italian in La Jolla

    August 6, 2022

    Fall Trader Joe’s Finds: Honey Roasted Pumpkin Ravioli

    October 5, 2022
    1 must try italian restaurant

    1 Must-Try Italian Restaurant in Downtown San Diego

    July 18, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
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