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  • what is an invisible illness?
    Chronic Illness

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023 / 1 Comment
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    Aubrey

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    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
    the fear of needles and veins

    The fear of needles and veins: does it ever really go away?

    August 11, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • when chronic illness steals your peace and happiness: how do I get my joy back?
    Chronic Illness

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    Aubrey

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    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
    real talk real women podcast

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
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    Aubrey

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    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
  • walk for pi
    Common Variable Immunodeficiency

    IDF’s Walk for Primary Immunodeficiency – how to get involved!

    September 11, 2023 / 2 Comments
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    Aubrey

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    rare disease day 20235 navigating life with common variable immunodeficiency for 6 years

    Rare Disease Day 2025: Navigating life with Common Variable Immunodeficiency for 6 years

    February 26, 2025

    What are the Symptoms of Common Variable Immunodeficiency (CVID)?

    November 18, 2022
    what is immunoglobulin replacement therapy

    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
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    Aubrey

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    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023

    4 Affordable Makeup Faves that I Love

    January 15, 2023
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
    sinus infections treatment

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023

    Creating a Sanctuary

    August 6, 2022
  • Reflecting on four years with common variable immunodeficiency CVID
    Common Variable Immunodeficiency

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023 / 2 Comments
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    Aubrey

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    SCIg Series: Navigating anxiety about infusions

    May 13, 2023
    Recently diagnosed with CVID?

    Recently diagnosed with Common Variable Immunodeficiency (CVID)? Here’s my advice for the beginning of the journey

    May 30, 2023
    national PI awareness month

    National Primary Immunodeficiency Month: 3 Ways to Celebrate Your Strength

    April 25, 2023
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
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    Aubrey

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    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024

    3 ways to relax during a stressful week

    February 1, 2023
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
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    Aubrey

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    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023

    Ways to Make Some Extra Cash

    September 7, 2022
  • the fear of needles and veins
    Chronic Illness

    The fear of needles and veins: does it ever really go away?

    August 11, 2023 / 5 Comments
    read more
    Aubrey

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    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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