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  • a must visit winery in kefalonia greece
    Travel

    A must-visit winery in Kefalonia, Greece

    October 12, 2023 / 7 Comments
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    Aubrey

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    A Trip to Paris: 3 Suggestions for Your Parisian Vacation

    April 4, 2023
    san diego winery

    San Diego Spots: 2 fun places to visit!

    March 13, 2023
    Strasbourg

    Visiting Strasbourg, France

    February 8, 2023
  • what is an invisible illness?
    Chronic Illness

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023 / 1 Comment
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023

    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022
    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
  • when chronic illness steals your peace and happiness: how do I get my joy back?
    Chronic Illness

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    Aubrey

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    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023

    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022
    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
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    Aubrey

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    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
  • walk for pi
    Common Variable Immunodeficiency

    IDF’s Walk for Primary Immunodeficiency – how to get involved!

    September 11, 2023 / 2 Comments
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    Aubrey

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    Plasma Treatment: The Rundown

    August 4, 2022
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    CVID Symptoms: How do I live a “normal” life?

    March 21, 2023
    Guest Post: Maia's CVID story

    Guest Post: Maia’s CVID Story

    March 12, 2025
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
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    Aubrey

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    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
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    How to cope with feeling “behind” in life

    November 28, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024

    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022
  • Reflecting on four years with common variable immunodeficiency CVID
    Common Variable Immunodeficiency

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023 / 2 Comments
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    Aubrey

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    Living with CVID: how primary immunodeficiency can change your life

    February 28, 2023
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    National Primary Immunodeficiency Month: 3 Ways to Celebrate Your Strength

    April 25, 2023
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    Rare Disease Day 2025: Navigating life with Common Variable Immunodeficiency for 6 years

    February 26, 2025
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
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    Aubrey

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    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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