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  • when chronic illness steals your peace and happiness: how do I get my joy back?
    Chronic Illness

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    Aubrey

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    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
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    Aubrey

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    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • walk for pi
    Common Variable Immunodeficiency

    IDF’s Walk for Primary Immunodeficiency – how to get involved!

    September 11, 2023 / 2 Comments
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    Aubrey

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    Are Plasma Treatments Painful?

    October 27, 2022
    national PI awareness month

    National Primary Immunodeficiency Month: 3 Ways to Celebrate Your Strength

    April 25, 2023
    What are immunoglobulins?

    What are immunoglobulins? How they relate to CVID

    July 2, 2023
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
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    Aubrey

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    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024

    When Chronic Illness is a Full Time Job

    November 30, 2022
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
  • Reflecting on four years with common variable immunodeficiency CVID
    Common Variable Immunodeficiency

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023 / 2 Comments
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    Aubrey

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    Mystery Illness???

    August 1, 2022
    walk for pi

    IDF’s Walk for Primary Immunodeficiency – how to get involved!

    September 11, 2023

    Living with CVID: how primary immunodeficiency can change your life

    February 28, 2023
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
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    Aubrey

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    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
    read more
    Aubrey

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    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
  • the fear of needles and veins
    Chronic Illness

    The fear of needles and veins: does it ever really go away?

    August 11, 2023 / 5 Comments
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023
    The importance of community for those with chronic illness

    The importance of community for those with chronic illness

    December 19, 2023
  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
    read more
    Aubrey

    You May Also Like

    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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