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aubrey with grace – living a "normal" life with chronic illness

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  • the fear of needles and veins
    Chronic Illness

    The fear of needles and veins: does it ever really go away?

    August 11, 2023 / 5 Comments
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    Aubrey

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    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    telling your chronic illness story, an intimidating yet rewarding experience

    Telling your chronic illness story: An intimidating yet rewarding experience

    March 15, 2024

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
  • Chronic Illness and Health Insurance
    Chronic Illness

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023 / 1 Comment
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    Aubrey

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    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    telling your chronic illness story, an intimidating yet rewarding experience

    Telling your chronic illness story: An intimidating yet rewarding experience

    March 15, 2024

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
  • 1 must try italian restaurant
    Food & Drink

    1 Must-Try Italian Restaurant in Downtown San Diego

    July 18, 2023 / 3 Comments
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    Aubrey

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    Coffee at Mission Bay Park

    August 4, 2022

    Coffee in Bird Rock

    January 15, 2023
    coffee shop

    1 Must-Try Coffee Shop in Downtown San Diego

    March 31, 2023
  • the importance of hydration
    Chronic Illness

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023 / 11 Comments
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    Aubrey

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    real talk real women podcast

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
    sinus infections treatment

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
  • What are immunoglobulins?
    Common Variable Immunodeficiency

    What are immunoglobulins? How they relate to CVID

    July 2, 2023 / 2 Comments
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    Aubrey

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    international plasma awareness week: the importance of plasma donation

    International Plasma Awareness Week 2024: The importance of raising awareness for plasma donation

    October 7, 2024

    Are Plasma Treatments Painful?

    October 27, 2022
    Guest Post: Maia's CVID story

    Guest Post: Maia’s CVID Story

    March 12, 2025
  • dealing with forever: the thought of doing treatment for the rest of my life
    Chronic Illness

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023 / 11 Comments
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    Aubrey

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    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    dating with a chronic illness

    Dating with a chronic illness: How and when do I tell someone about my disease?

    May 2, 2023
    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
  • real talk real women podcast
    Chronic Illness

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023 / 1 Comment
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    Aubrey

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    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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