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  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026
    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024
  • Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
    Chronic Illness

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023 / 0 Comments
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    Aubrey

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    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022

    Creating a Sanctuary

    August 6, 2022
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
  • The importance of community for those with chronic illness
    Chronic Illness

    The importance of community for those with chronic illness

    December 19, 2023 / 0 Comments
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    Aubrey

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    invisible illness

    Life with an Invisible Illness: Why do I feel so guilty about taking time for myself?

    March 28, 2023
    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026
    telling your chronic illness story, an intimidating yet rewarding experience

    Telling your chronic illness story: An intimidating yet rewarding experience

    March 15, 2024
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    You don't have to be productive all the time.

    You don’t have to be productive all the time.

    September 23, 2026
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    Aubrey

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    You don't have to be productive all the time.

    You don’t have to be productive all the time.

    September 23, 2026
    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    Aubrey

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    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023

    Ways to Make Some Extra Cash

    September 7, 2022
  • what is immunoglobulin replacement therapy
    Common Variable Immunodeficiency

    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023 / 3 Comments
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    National Primary Immunodeficiency Month: 3 Ways to Celebrate Your Strength

    April 25, 2023

    Mystery Illness???

    August 1, 2022
    Guest Post: Maia's CVID story

    Guest Post: Maia’s CVID Story

    March 12, 2025
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Aubrey

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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
  • four coffee shops to try in San Diego
    Food & Drink

    4 coffee shops to try in San Diego

    October 17, 2023 / 4 Comments
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    coffee shop

    1 Must-Try Coffee Shop in Downtown San Diego

    March 31, 2023
    1 must try italian restaurant

    1 Must-Try Italian Restaurant in Downtown San Diego

    July 18, 2023

    Amazing Rooftop Italian in La Jolla

    August 6, 2022
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
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