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aubrey with grace – living a "normal" life with chronic illness

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  • Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
    Chronic Illness

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023 / 0 Comments
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    Aubrey

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    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026
  • The importance of community for those with chronic illness
    Chronic Illness

    The importance of community for those with chronic illness

    December 19, 2023 / 0 Comments
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    Aubrey

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    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
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    What is Primary Immunodeficiency? 3 things I’ve learned about PI

    March 24, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
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    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    Aubrey

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    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    Aubrey

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    Worrying never changes the outcome

    December 19, 2024
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
  • what is immunoglobulin replacement therapy
    Common Variable Immunodeficiency

    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023 / 1 Comment
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    Aubrey

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    My Experience with Evusheld

    August 11, 2022

    “I am Immunocompromised” Card for Doctor’s Visits

    August 6, 2022

    “Invisible” – a short film by me!

    August 1, 2022
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Aubrey

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    3 Supplements That I Love!

    May 27, 2023
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    The fear of needles and veins: does it ever really go away?

    August 11, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
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    How to validate your own feelings

    July 27, 2023
  • four coffee shops to try in San Diego
    Food & Drink

    4 coffee shops to try in San Diego

    October 17, 2023 / 4 Comments
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    Aubrey

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    1 must try italian restaurant

    1 Must-Try Italian Restaurant in Downtown San Diego

    July 18, 2023

    Fall Trader Joe’s Finds: Honey Roasted Pumpkin Ravioli

    October 5, 2022

    The Best Starbucks Drinks

    August 2, 2022
  • a must visit winery in kefalonia greece
    Travel

    A must-visit winery in Kefalonia, Greece

    October 12, 2023 / 7 Comments
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    Aubrey

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    Strasbourg

    Visiting Strasbourg, France

    February 8, 2023
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    San Diego Spots: 2 fun places to visit!

    March 13, 2023

    3 Recommendations for Palm Springs, CA

    April 12, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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