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aubrey with grace – living a "normal" life with chronic illness

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  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
  • the importance of hydration
    Chronic Illness

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023 / 11 Comments
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    Aubrey

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    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024
    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
  • supplements i love
    Chronic Illness

    3 Supplements That I Love!

    May 27, 2023 / 6 Comments
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    Aubrey

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    3 products I love as a chronically ill person

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
  • why do I worry so much?
    Personal Growth

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023 / 7 Comments
    read more
    Aubrey

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    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
  • Common Variable Immunodeficiency

    SCIg Series: Navigating anxiety about infusions

    May 13, 2023 / 1 Comment
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    Aubrey

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    SCIG

    SCIg Series: sometimes I really don’t want to do it.

    March 31, 2023
    Reflecting on four years with common variable immunodeficiency CVID

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023
    Guest Post: Kendal Phinney's CVID Story

    Guest Post: Kendal Phinney’s CVID Story

    January 25, 2024
  • sinus infections treatment
    Chronic Illness

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023 / 3 Comments
    read more
    Aubrey

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    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
    dealing with forever: the thought of doing treatment for the rest of my life

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023
  • 3 products I love as a chronically ill person
    Chronic Illness

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023 / 7 Comments
    read more
    Aubrey

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    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023
  • hot tea
    Personal Growth

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023 / 1 Comment
    read more
    Aubrey

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    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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