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aubrey with grace – living a "normal" life with chronic illness

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  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
  • the importance of hydration
    Chronic Illness

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023 / 11 Comments
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    Aubrey

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    real talk real women podcast

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
    dating with a chronic illness

    Dating with a chronic illness: How and when do I tell someone about my disease?

    May 2, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
    read more
    Aubrey

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    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
  • supplements i love
    Chronic Illness

    3 Supplements That I Love!

    May 27, 2023 / 6 Comments
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    Aubrey

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    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023
  • why do I worry so much?
    Personal Growth

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023 / 7 Comments
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    Aubrey

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    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
  • Common Variable Immunodeficiency

    SCIg Series: Navigating anxiety about infusions

    May 13, 2023 / 1 Comment
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    Aubrey

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    Recently diagnosed with CVID?

    Recently diagnosed with Common Variable Immunodeficiency (CVID)? Here’s my advice for the beginning of the journey

    May 30, 2023
    world PI week 2024

    World PI Week 2024: Spreading Awareness For Primary Immunodeficiency

    April 17, 2024
    international plasma awareness week: the importance of plasma donation

    International Plasma Awareness Week 2024: The importance of raising awareness for plasma donation

    October 7, 2024
  • sinus infections treatment
    Chronic Illness

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023 / 3 Comments
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    Aubrey

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    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026
    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • 3 products I love as a chronically ill person
    Chronic Illness

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023 / 7 Comments
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    Aubrey

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    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
    The importance of community for those with chronic illness

    The importance of community for those with chronic illness

    December 19, 2023
  • hot tea
    Personal Growth

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023 / 1 Comment
    read more
    Aubrey

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    4 Affordable Makeup Faves that I Love

    January 15, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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