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aubrey with grace – living a "normal" life with chronic illness

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  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
  • the importance of hydration
    Chronic Illness

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023 / 11 Comments
    read more
    Aubrey

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    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023
    dealing with forever: the thought of doing treatment for the rest of my life

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023
    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
  • supplements i love
    Chronic Illness

    3 Supplements That I Love!

    May 27, 2023 / 6 Comments
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    Aubrey

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    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024
    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023
  • why do I worry so much?
    Personal Growth

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023 / 7 Comments
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    Aubrey

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    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • Common Variable Immunodeficiency

    SCIg Series: Navigating anxiety about infusions

    May 13, 2023 / 1 Comment
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    Aubrey

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    Reflecting on four years with common variable immunodeficiency CVID

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023
    What are immunoglobulins?

    What are immunoglobulins? How they relate to CVID

    July 2, 2023
    Recently diagnosed with CVID?

    Recently diagnosed with Common Variable Immunodeficiency (CVID)? Here’s my advice for the beginning of the journey

    May 30, 2023
  • sinus infections treatment
    Chronic Illness

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023 / 3 Comments
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    Aubrey

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    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
  • 3 products I love as a chronically ill person
    Chronic Illness

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023 / 7 Comments
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    Aubrey

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    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
  • hot tea
    Personal Growth

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023 / 1 Comment
    read more
    Aubrey

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    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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