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  • How to relieve stress when you're experiencing burnout
    Personal Growth

    How to relieve stress when you’re experiencing burnout

    August 11, 2025 / 0 Comments
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    Aubrey

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    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
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    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
  • Healthy Hair Journey: How I continue to maintain long, full hair
    Personal Growth

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024 / 0 Comments
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    Aubrey

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    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
  • Affordable self-care products for relaxing and rejuvenating night in
    Personal Growth

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024 / 2 Comments
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    Aubrey

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    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
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    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Aubrey

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    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Aubrey

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    How Gratitude Can Impact Your Mental Health

    September 24, 2023
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    How to cope with feeling “behind” in life

    November 28, 2023
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    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
    read more
    Aubrey

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    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
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    How to validate your own feelings

    July 27, 2023
    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
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    Aubrey

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    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
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    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
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    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
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    Aubrey

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    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025

    3 ways to relax during a stressful week

    February 1, 2023
    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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