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aubrey with grace – living a "normal" life with chronic illness

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  • hot tea
    Personal Growth

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023 / 1 Comment
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    Aubrey

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    How to cope with feeling “behind” in life

    November 28, 2023
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    March 14, 2023
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    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
  • invisible illness
    Chronic Illness

    Life with an Invisible Illness: Why do I feel so guilty about taking time for myself?

    March 28, 2023 / 8 Comments
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    Aubrey

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    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023
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    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
  • aubrey flowers
    Personal Growth

    A self-care journey: 1 skincare brand that I love

    March 17, 2023 / 7 Comments
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    Aubrey

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    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
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    You don’t have to be productive all the time.

    September 23, 2026
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
  • Yoga
    Personal Growth

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023 / 0 Comments
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    Aubrey

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    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
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    Worrying never changes the outcome

    December 19, 2024
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
  • Personal Growth

    3 ways to relax during a stressful week

    February 1, 2023 / 2 Comments
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    Aubrey

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    Worrying never changes the outcome

    December 19, 2024
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    How to validate your own feelings

    July 27, 2023
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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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