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  • How to relieve stress when you're experiencing burnout
    Personal Growth

    How to relieve stress when you’re experiencing burnout

    August 11, 2025 / 0 Comments
    read more
    Aubrey

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    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
  • Healthy Hair Journey: How I continue to maintain long, full hair
    Personal Growth

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024 / 0 Comments
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    Aubrey

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    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
  • Affordable self-care products for relaxing and rejuvenating night in
    Personal Growth

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024 / 2 Comments
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    Aubrey

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    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Aubrey

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    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023

    Creating a Sanctuary

    August 6, 2022
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023

    4 Affordable Makeup Faves that I Love

    January 15, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
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    Aubrey

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    How to cope with feeling “behind” in life

    November 28, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024

    Ways to Make Some Extra Cash

    September 7, 2022
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023
    3 products I love as a chronically ill person

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
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    Aubrey

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    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
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    Aubrey

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    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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