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aubrey with grace – living a "normal" life with chronic illness

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  • How to relieve stress when you're experiencing burnout
    Personal Growth

    How to relieve stress when you’re experiencing burnout

    August 11, 2025 / 0 Comments
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    Aubrey

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    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
  • Healthy Hair Journey: How I continue to maintain long, full hair
    Personal Growth

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024 / 0 Comments
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    Aubrey

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    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
  • Affordable self-care products for relaxing and rejuvenating night in
    Personal Growth

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024 / 2 Comments
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    Aubrey

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    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    dealing with forever: the thought of doing treatment for the rest of my life

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023
    primary immunodeficiency

    What is Primary Immunodeficiency? 3 things I’ve learned about PI

    March 24, 2023
    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Aubrey

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    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024

    When Chronic Illness is a Full Time Job

    November 30, 2022
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Aubrey

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    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024

    4 Affordable Makeup Faves that I Love

    January 15, 2023
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
    read more
    Aubrey

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    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023
    the fear of needles and veins

    The fear of needles and veins: does it ever really go away?

    August 11, 2023
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
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    Aubrey

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    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
    read more
    Aubrey

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    4 Affordable Makeup Faves that I Love

    January 15, 2023
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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