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aubrey with grace – living a "normal" life with chronic illness

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  • How to relieve stress when you're experiencing burnout
    Personal Growth

    How to relieve stress when you’re experiencing burnout

    August 11, 2025 / 0 Comments
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    Aubrey

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    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
  • Healthy Hair Journey: How I continue to maintain long, full hair
    Personal Growth

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024 / 0 Comments
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    Aubrey

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    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
  • Affordable self-care products for relaxing and rejuvenating night in
    Personal Growth

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024 / 2 Comments
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    Aubrey

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    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
    read more
    Aubrey

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    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023
    primary immunodeficiency

    What is Primary Immunodeficiency? 3 things I’ve learned about PI

    March 24, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Aubrey

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    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023

    4 Affordable Makeup Faves that I Love

    January 15, 2023
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
    read more
    Aubrey

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    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
    read more
    Aubrey

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    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023
    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
    real talk real women podcast

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
    read more
    Aubrey

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    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
    read more
    Aubrey

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    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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