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  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024
  • the fear of needles and veins
    Chronic Illness

    The fear of needles and veins: does it ever really go away?

    August 11, 2023 / 5 Comments
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    Aubrey

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    sinus infections treatment

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023
    dating with a chronic illness

    Dating with a chronic illness: How and when do I tell someone about my disease?

    May 2, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
  • real talk real women podcast
    Chronic Illness

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023 / 1 Comment
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    Aubrey

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    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026
    3 products I love as a chronically ill person

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023
    sinus infections treatment

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023

    3 ways to relax during a stressful week

    February 1, 2023
  • anxiety about medical procedures
    Chronic Illness

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023 / 5 Comments
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    Aubrey

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    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
    the fear of needles and veins

    The fear of needles and veins: does it ever really go away?

    August 11, 2023
  • why do I worry so much?
    Personal Growth

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023 / 7 Comments
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    Aubrey

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    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
  • what does it mean to be happy
    Personal Growth

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023 / 3 Comments
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    Aubrey

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    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023

    Ways to Make Some Extra Cash

    September 7, 2022
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
  • Common Variable Immunodeficiency

    SCIg Series: Navigating anxiety about infusions

    May 13, 2023 / 1 Comment
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    Aubrey

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    world PI week 2024

    World PI Week 2024: Spreading Awareness For Primary Immunodeficiency

    April 17, 2024

    “I am Immunocompromised” Card for Doctor’s Visits

    August 6, 2022

    Plasma Treatment: The Rundown

    August 4, 2022
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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