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aubrey with grace – living a "normal" life with chronic illness

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  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
    read more
    Aubrey

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    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024

    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022
  • the fear of needles and veins
    Chronic Illness

    The fear of needles and veins: does it ever really go away?

    August 11, 2023 / 5 Comments
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    Aubrey

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    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023

    3 ways to relax during a stressful week

    February 1, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
  • real talk real women podcast
    Chronic Illness

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023 / 1 Comment
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023

    Creating a Sanctuary

    August 6, 2022

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023
    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
  • anxiety about medical procedures
    Chronic Illness

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023 / 5 Comments
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    Aubrey

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    telling your chronic illness story, an intimidating yet rewarding experience

    Telling your chronic illness story: An intimidating yet rewarding experience

    March 15, 2024
    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
  • why do I worry so much?
    Personal Growth

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023 / 7 Comments
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    Aubrey

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    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024

    Ways to Make Some Extra Cash

    September 7, 2022
  • what does it mean to be happy
    Personal Growth

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023 / 3 Comments
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    Aubrey

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    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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