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aubrey with grace – living a "normal" life with chronic illness

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  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023

    Creating a Sanctuary

    August 6, 2022

    When Chronic Illness is a Full Time Job

    November 30, 2022
  • Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
    Chronic Illness

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023 / 0 Comments
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    Aubrey

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    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
    dating with a chronic illness

    Dating with a chronic illness: How and when do I tell someone about my disease?

    May 2, 2023
    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024
  • The importance of community for those with chronic illness
    Chronic Illness

    The importance of community for those with chronic illness

    December 19, 2023 / 0 Comments
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    Aubrey

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    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026
    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    Aubrey

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    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
    read more
    Aubrey

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    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
    read more
    Aubrey

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    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024

    When Chronic Illness is a Full Time Job

    November 30, 2022
    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
    read more
    Aubrey

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    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • when chronic illness steals your peace and happiness: how do I get my joy back?
    Chronic Illness

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    Aubrey

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    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022
    The importance of community for those with chronic illness

    The importance of community for those with chronic illness

    December 19, 2023
    Navigating the quiet demands of life with chronic illness

    Living, Healing, and Hitting Pause: Navigating the quiet demands of life with chronic illness

    March 11, 2026
  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
    read more
    Aubrey

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    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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