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  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
  • Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
    Chronic Illness

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023 / 0 Comments
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    Aubrey

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    telling your chronic illness story, an intimidating yet rewarding experience

    Telling your chronic illness story: An intimidating yet rewarding experience

    March 15, 2024

    When Chronic Illness is a Full Time Job

    November 30, 2022
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
  • The importance of community for those with chronic illness
    Chronic Illness

    The importance of community for those with chronic illness

    December 19, 2023 / 0 Comments
    read more
    Aubrey

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    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    Aubrey

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    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    Aubrey

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    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Aubrey

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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023

    Creating a Sanctuary

    August 6, 2022
    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Aubrey

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    4 Affordable Makeup Faves that I Love

    January 15, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
  • when chronic illness steals your peace and happiness: how do I get my joy back?
    Chronic Illness

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    Aubrey

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    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023
    The importance of community for those with chronic illness

    The importance of community for those with chronic illness

    December 19, 2023
  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
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    Aubrey

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    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
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  • Personal Growth
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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