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aubrey with grace – living a "normal" life with chronic illness

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  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
  • Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
    Chronic Illness

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023 / 0 Comments
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    Aubrey

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    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
  • The importance of community for those with chronic illness
    Chronic Illness

    The importance of community for those with chronic illness

    December 19, 2023 / 0 Comments
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    Aubrey

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    the fear of needles and veins

    The fear of needles and veins: does it ever really go away?

    August 11, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023

    Creating a Sanctuary

    August 6, 2022
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    Aubrey

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    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    Aubrey

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    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
    read more
    Aubrey

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    The importance of community for those with chronic illness

    The importance of community for those with chronic illness

    December 19, 2023
    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
    read more
    Aubrey

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    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024

    Ways to Make Some Extra Cash

    September 7, 2022
  • when chronic illness steals your peace and happiness: how do I get my joy back?
    Chronic Illness

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    Aubrey

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    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
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    Aubrey

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    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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