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  • How to relieve stress when you're experiencing burnout
    Personal Growth

    How to relieve stress when you’re experiencing burnout

    August 11, 2025 / 0 Comments
    read more
    Aubrey

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    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
  • worrying never changes the outcome
    Personal Growth

    Worrying never changes the outcome

    December 19, 2024 / 0 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
  • Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time
    Chronic Illness

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024 / 0 Comments
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    Aubrey

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    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
    the fear of needles and veins

    The fear of needles and veins: does it ever really go away?

    August 11, 2023
    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
  • Getting out of a funk: How to reinvent yourself and start loving life again
    Personal Growth

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024 / 0 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023

    4 Affordable Makeup Faves that I Love

    January 15, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • Finding hope after an upsetting diagnosis
    Chronic Illness

    Finding hope after an upsetting diagnosis

    June 7, 2024 / 0 Comments
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    Aubrey

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    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • how to overcome the fear of judgement and stop doubting yourself
    Personal Growth

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024 / 0 Comments
    read more
    Aubrey

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    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024

    4 Affordable Makeup Faves that I Love

    January 15, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
  • A little health update: Dealing with mysterious low white blood cell counts
    Chronic Illness

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024 / 1 Comment
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    Aubrey

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    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023

    When Chronic Illness is a Full Time Job

    November 30, 2022
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • going through the motions: It's okay to have seasons of sadness
    Personal Growth

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024 / 0 Comments
    read more
    Aubrey

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    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
  • How to cope with juggling chronic illness and a busy schedule
    Chronic Illness

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024 / 1 Comment
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    Aubrey

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    Creating a Sanctuary

    August 6, 2022
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • Affordable self-care products for relaxing and rejuvenating night in
    Personal Growth

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024 / 2 Comments
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    Aubrey

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    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
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  • Common Variable Immunodeficiency
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  • Personal Growth
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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