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  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
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    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    4 Affordable Makeup Faves that I Love

    January 15, 2023
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    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
  • what is immunoglobulin replacement therapy
    Common Variable Immunodeficiency

    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023 / 1 Comment
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    Aubrey

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    “Invisible” – a short film by me!

    August 1, 2022
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    CVID Symptoms: How do I live a “normal” life?

    March 21, 2023
    What are immunoglobulins?

    What are immunoglobulins? How they relate to CVID

    July 2, 2023
  • Life with chronic illness how to feel confident in your own skin
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    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Life with an Invisible Illness: Why do I feel so guilty about taking time for myself?

    March 28, 2023
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    How to relieve stress when you’re experiencing burnout

    August 11, 2025

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    February 1, 2023
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    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
  • four coffee shops to try in San Diego
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    4 coffee shops to try in San Diego

    October 17, 2023 / 4 Comments
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    1 Must-Try Coffee Shop in Downtown San Diego

    March 31, 2023

    Coffee at Mission Bay Park

    August 4, 2022

    The Best Starbucks Drinks

    August 2, 2022
  • a must visit winery in kefalonia greece
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    A must-visit winery in Kefalonia, Greece

    October 12, 2023 / 7 Comments
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    Fall Hikes at Mount Laguna

    November 7, 2022
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    Visiting Strasbourg, France

    February 8, 2023

    A Trip to Paris: 3 Suggestions for Your Parisian Vacation

    April 4, 2023
  • what is an invisible illness?
    Chronic Illness

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023 / 1 Comment
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    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • when chronic illness steals your peace and happiness: how do I get my joy back?
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    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
    real talk real women podcast

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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