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  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
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    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • listen to my guest feature on the speak your vision podcast by tarik williams!
    Personal Growth

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023 / 0 Comments
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    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
  • what is immunoglobulin replacement therapy
    Common Variable Immunodeficiency

    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023 / 1 Comment
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    Mystery Illness???

    August 1, 2022
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    Rare Disease Day 2025: Navigating life with Common Variable Immunodeficiency for 6 years

    February 26, 2025
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    World PI Week 2024: Spreading Awareness For Primary Immunodeficiency

    April 17, 2024
  • Life with chronic illness how to feel confident in your own skin
    Chronic Illness

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023 / 0 Comments
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    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
  • The impact of positive affirmations
    Personal Growth

    The Impact of Positive Affirmations

    October 23, 2023 / 3 Comments
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    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
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    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
  • four coffee shops to try in San Diego
    Food & Drink

    4 coffee shops to try in San Diego

    October 17, 2023 / 4 Comments
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    Fall Trader Joe’s Finds: Honey Roasted Pumpkin Ravioli

    October 5, 2022

    Coffee at Mission Bay Park

    August 4, 2022
    1 must try italian restaurant

    1 Must-Try Italian Restaurant in Downtown San Diego

    July 18, 2023
  • a must visit winery in kefalonia greece
    Travel

    A must-visit winery in Kefalonia, Greece

    October 12, 2023 / 7 Comments
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    Traveling with a Chronic Illness: Don’t let it hold you back!

    February 16, 2023

    3 Recommendations for Palm Springs, CA

    April 12, 2023

    A Trip to Paris: 3 Suggestions for Your Parisian Vacation

    April 4, 2023
  • what is an invisible illness?
    Chronic Illness

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023 / 1 Comment
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    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • when chronic illness steals your peace and happiness: how do I get my joy back?
    Chronic Illness

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023 / 4 Comments
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    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022
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    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
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    3 Supplements That I Love!

    May 27, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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