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  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
  • the importance of hydration
    Chronic Illness

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023 / 11 Comments
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    Aubrey

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    dating with a chronic illness

    Dating with a chronic illness: How and when do I tell someone about my disease?

    May 2, 2023
    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
    Rare Disease Day

    Rare Disease Day 2023: raising awareness for over 6,000 rare diseases

    March 1, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    Hair products from Amazon that i love

    Hair Products from Amazon That I Love

    August 15, 2023

    Ways to Make Some Extra Cash

    September 7, 2022
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • supplements i love
    Chronic Illness

    3 Supplements That I Love!

    May 27, 2023 / 6 Comments
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    Aubrey

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    primary immunodeficiency

    What is Primary Immunodeficiency? 3 things I’ve learned about PI

    March 24, 2023
    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • why do I worry so much?
    Personal Growth

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023 / 7 Comments
    read more
    Aubrey

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    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
  • Common Variable Immunodeficiency

    SCIg Series: Navigating anxiety about infusions

    May 13, 2023 / 1 Comment
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    Aubrey

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    What are immunoglobulins?

    What are immunoglobulins? How they relate to CVID

    July 2, 2023
    Guest Post: Kendal Phinney's CVID Story

    Guest Post: Kendal Phinney’s CVID Story

    January 25, 2024

    Plasma Treatment: The Rundown

    August 4, 2022
  • sinus infections treatment
    Chronic Illness

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023 / 3 Comments
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    Aubrey

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    When Chronic Illness is a Full Time Job

    November 30, 2022
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
  • 3 products I love as a chronically ill person
    Chronic Illness

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023 / 7 Comments
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    Aubrey

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    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023
    dealing with forever: the thought of doing treatment for the rest of my life

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023
  • hot tea
    Personal Growth

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023 / 1 Comment
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    Aubrey

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    Ways to Make Some Extra Cash

    September 7, 2022
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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