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aubrey with grace – living a "normal" life with chronic illness

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  • What am I doing with my life? Finding purpose despite chronic illness.
    Personal Growth

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024 / 0 Comments
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    Aubrey

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    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023
    How to relieve stress when you're experiencing burnout

    How to relieve stress when you’re experiencing burnout

    August 11, 2025
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
  • How finding hobbies has improved my mental health as a young adult with chronic illness
    Chronic Illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024 / 0 Comments
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    Aubrey

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    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023

    Telling People About Your Chronic Illness: 3 Ways to Feel Seen and Known

    January 19, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • thinking about the new year What do you want from life in 2024?
    Personal Growth

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023 / 0 Comments
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    Aubrey

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    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
  • how to cope with being behind in life
    Personal Growth

    How to cope with feeling “behind” in life

    November 28, 2023 / 2 Comments
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    Aubrey

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    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
  • a must visit winery in kefalonia greece
    Travel

    A must-visit winery in Kefalonia, Greece

    October 12, 2023 / 7 Comments
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    Aubrey

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    Fall Hikes at Mount Laguna

    November 7, 2022
    Strasbourg

    Visiting Strasbourg, France

    February 8, 2023

    Traveling with a Chronic Illness: Don’t let it hold you back!

    February 16, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024
    Affordable self-care products for relaxing and rejuvenating night in

    Affordable self-care products for a relaxing and rejuvenating night in

    January 9, 2024
  • real talk real women podcast
    Chronic Illness

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023 / 1 Comment
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    Aubrey

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    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023
    anxiety about medical procedures

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023
  • where to move after college
    Personal Growth

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023 / 2 Comments
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    Aubrey

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    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
  • Yoga
    Personal Growth

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023 / 0 Comments
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    Aubrey

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    The impact of positive affirmations

    The Impact of Positive Affirmations

    October 23, 2023
    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
  • Common Variable Immunodeficiency

    Living with CVID: how primary immunodeficiency can change your life

    February 28, 2023 / 2 Comments
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    Aubrey

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    My Experience with Evusheld

    August 11, 2022

    Mystery Illness???

    August 1, 2022
    what is immunoglobulin replacement therapy

    What is immunoglobulin replacement therapy (Ig)?: My experience with starting Ig

    November 6, 2023

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  • Food & Drink
  • Personal Growth
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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