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aubrey with grace – living a "normal" life with chronic illness

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  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    real talk real women podcast

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
    supplements i love

    3 Supplements That I Love!

    May 27, 2023
    the importance of hydration

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023
  • the fear of needles and veins
    Chronic Illness

    The fear of needles and veins: does it ever really go away?

    August 11, 2023 / 5 Comments
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    Aubrey

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    How to cope with juggling chronic illness and a busy schedule

    How to cope with juggling chronic illness and a busy schedule

    January 17, 2024
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
    supplements i love

    3 Supplements That I Love!

    May 27, 2023
  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    What am I doing with my life? Finding purpose despite chronic illness.

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
  • real talk real women podcast
    Chronic Illness

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023 / 1 Comment
    read more
    Aubrey

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    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022
    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023

    Ways to Make Some Extra Cash

    September 7, 2022
  • anxiety about medical procedures
    Chronic Illness

    Anxiety about medical procedures: The fear of bad results

    June 6, 2023 / 5 Comments
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    Aubrey

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    dealing with forever: the thought of doing treatment for the rest of my life

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023
    when chronic illness steals your peace and happiness: how do I get my joy back?

    When chronic illness steals your peace and happiness: How do I get my joy back?

    October 3, 2023

    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022
  • why do I worry so much?
    Personal Growth

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023 / 7 Comments
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    Aubrey

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    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
  • what does it mean to be happy
    Personal Growth

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023 / 3 Comments
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    Aubrey

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    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
  • Common Variable Immunodeficiency

    SCIg Series: Navigating anxiety about infusions

    May 13, 2023 / 1 Comment
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    Aubrey

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    SCIG

    SCIg Series: sometimes I really don’t want to do it.

    March 31, 2023
    world PI week 2024

    World PI Week 2024: Spreading Awareness For Primary Immunodeficiency

    April 17, 2024
    CVID symptoms

    CVID Symptoms: How do I live a “normal” life?

    March 21, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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