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aubrey with grace – living a "normal" life with chronic illness

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  • the fear of needles and veins
    Chronic Illness

    The fear of needles and veins: does it ever really go away?

    August 11, 2023 / 5 Comments
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    Aubrey

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    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on

    December 22, 2023
    telling your chronic illness story, an intimidating yet rewarding experience

    Telling your chronic illness story: An intimidating yet rewarding experience

    March 15, 2024
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    hot tea

    Practicing Self-Care: 3 hot teas that help me feel better

    April 6, 2023
    thinking about the new year What do you want from life in 2024?

    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
  • Chronic Illness and Health Insurance
    Chronic Illness

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023 / 1 Comment
    read more
    Aubrey

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    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • 1 must try italian restaurant
    Food & Drink

    1 Must-Try Italian Restaurant in Downtown San Diego

    July 18, 2023 / 3 Comments
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    Aubrey

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    Coffee in Bird Rock

    January 15, 2023

    Amazing Rooftop Italian in La Jolla

    August 6, 2022
    four coffee shops to try in San Diego

    4 coffee shops to try in San Diego

    October 17, 2023
  • the importance of hydration
    Chronic Illness

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023 / 11 Comments
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    Aubrey

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    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024

    When Chronic Illness is a Full Time Job

    November 30, 2022
    supplements i love

    3 Supplements That I Love!

    May 27, 2023
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
  • What are immunoglobulins?
    Common Variable Immunodeficiency

    What are immunoglobulins? How they relate to CVID

    July 2, 2023 / 2 Comments
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    Aubrey

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    Mystery Illness???

    August 1, 2022
    Recently diagnosed with CVID?

    Recently diagnosed with Common Variable Immunodeficiency (CVID)? Here’s my advice for the beginning of the journey

    May 30, 2023
    national PI awareness month

    National Primary Immunodeficiency Month: 3 Ways to Celebrate Your Strength

    April 25, 2023
  • dealing with forever: the thought of doing treatment for the rest of my life
    Chronic Illness

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023 / 11 Comments
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    Aubrey

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    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022

    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
  • real talk real women podcast
    Chronic Illness

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023 / 1 Comment
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    Aubrey

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    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023
    3 products I love as a chronically ill person

    You Deserve to Treat Yourself: 3 Products I Love as a Chronically Ill Person

    April 18, 2023
    dating with a chronic illness

    Dating with a chronic illness: How and when do I tell someone about my disease?

    May 2, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    battling negative thoughts as a young adult

    Battling Negative Thoughts as a Young Adult

    July 6, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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