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aubrey with grace – living a "normal" life with chronic illness

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  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
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    Aubrey

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    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
    fall movie and tv shows to help you get in the autumn spirit

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023
    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
  • Chronic Illness and Health Insurance
    Chronic Illness

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023 / 1 Comment
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    Aubrey

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    telling your chronic illness story, an intimidating yet rewarding experience

    Telling your chronic illness story: An intimidating yet rewarding experience

    March 15, 2024
    uncertainty

    Battling chronic illness: Dealing with fear and uncertainty

    March 16, 2023

    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
  • 1 must try italian restaurant
    Food & Drink

    1 Must-Try Italian Restaurant in Downtown San Diego

    July 18, 2023 / 3 Comments
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    Aubrey

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    Coffee in Bird Rock

    January 15, 2023

    Sustainable Coffee in Little Italy

    August 16, 2022

    Fall Trader Joe’s Finds: Honey Roasted Pumpkin Ravioli

    October 5, 2022
  • the importance of hydration
    Chronic Illness

    The importance of hydration for those with chronic illness (and everyone!)

    July 11, 2023 / 11 Comments
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    Aubrey

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    dealing with forever: the thought of doing treatment for the rest of my life

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
  • battling negative thoughts as a young adult
    Personal Growth

    Battling Negative Thoughts as a Young Adult

    July 6, 2023 / 1 Comment
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    Aubrey

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    where to move after college

    Where Should I Move After College?: 3 Things to Consider

    March 14, 2023
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • What are immunoglobulins?
    Common Variable Immunodeficiency

    What are immunoglobulins? How they relate to CVID

    July 2, 2023 / 2 Comments
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    Aubrey

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    Living with CVID: how primary immunodeficiency can change your life

    February 28, 2023
    Guest Post: Maia's CVID story

    Guest Post: Maia’s CVID Story

    March 12, 2025
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    National Primary Immunodeficiency Month: 3 Ways to Celebrate Your Strength

    April 25, 2023
  • dealing with forever: the thought of doing treatment for the rest of my life
    Chronic Illness

    Dealing with “forever:” The thought of doing treatment for the rest of my life

    June 25, 2023 / 11 Comments
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    Aubrey

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    After experiencing extreme hair loss at 22, here’s how I grew my hair back.

    December 6, 2022

    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
  • real talk real women podcast
    Chronic Illness

    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023 / 1 Comment
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    Aubrey

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    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
    The importance of community for those with chronic illness

    The importance of community for those with chronic illness

    December 19, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
  • summer refresh
    Personal Growth

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023 / 8 Comments
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    Aubrey

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    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    infrared body wrap and lymphatic cleanse

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023
    Healthy Hair Journey: How I continue to maintain long, full hair

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024
  • what is GLILD?
    Chronic Illness

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023 / 4 Comments
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    Aubrey

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    invisible illness

    Life with an Invisible Illness: Why do I feel so guilty about taking time for myself?

    March 28, 2023

    Creating a Sanctuary

    August 6, 2022
    sinus infections treatment

    Suffering from constant sinus infections? Here are 2 things that help alleviate my sinusitis symptoms.

    May 4, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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