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  • How to relieve stress when you're experiencing burnout
    Personal Growth

    How to relieve stress when you’re experiencing burnout

    August 11, 2025 / 0 Comments
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    Aubrey

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    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
  • rare disease day 20235 navigating life with common variable immunodeficiency for 6 years
    Common Variable Immunodeficiency

    Rare Disease Day 2025: Navigating life with Common Variable Immunodeficiency for 6 years

    February 26, 2025 / 0 Comments
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    Aubrey

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    SCIg Series: Navigating anxiety about infusions

    May 13, 2023
    international plasma awareness week: the importance of plasma donation

    International Plasma Awareness Week 2024: The importance of raising awareness for plasma donation

    October 7, 2024
    donate plasma

    Saving Lives: Why it’s important to donate plasma

    April 26, 2023
  • worrying never changes the outcome
    Personal Growth

    Worrying never changes the outcome

    December 19, 2024 / 0 Comments
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    Aubrey

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    how to cope with being behind in life

    How to cope with feeling “behind” in life

    November 28, 2023
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
  • international plasma awareness week: the importance of plasma donation
    Common Variable Immunodeficiency

    International Plasma Awareness Week 2024: The importance of raising awareness for plasma donation

    October 7, 2024 / 0 Comments
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    Aubrey

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    Recently diagnosed with CVID?

    Recently diagnosed with Common Variable Immunodeficiency (CVID)? Here’s my advice for the beginning of the journey

    May 30, 2023

    Living with CVID: how primary immunodeficiency can change your life

    February 28, 2023

    What are the Symptoms of Common Variable Immunodeficiency (CVID)?

    November 18, 2022
  • Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time
    Chronic Illness

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024 / 0 Comments
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    Aubrey

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    telling your chronic illness story, an intimidating yet rewarding experience

    Telling your chronic illness story: An intimidating yet rewarding experience

    March 15, 2024

    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022
    Chronic Illness and Health Insurance

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023
  • Getting out of a funk: How to reinvent yourself and start loving life again
    Personal Growth

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024 / 0 Comments
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    How to validate your own feelings

    July 27, 2023
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    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023

    3 ways to relax during a stressful week

    February 1, 2023
  • Finding hope after an upsetting diagnosis
    Chronic Illness

    Finding hope after an upsetting diagnosis

    June 7, 2024 / 0 Comments
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    Aubrey

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    Listen to my guest feature: Real Talk Real Women by Gemma Serenity Gorokhoff

    June 20, 2023
    How finding hobbies has improved my mental health as a young adult with chronic illness

    How finding hobbies improved my mental health as a young adult with chronic illness

    January 3, 2024
    when you're sick and tired of being sick and tired

    When you’re sick and tired of being sick and tired

    August 28, 2023
  • Healthy Hair Journey: How I continue to maintain long, full hair
    Personal Growth

    Healthy Hair Journey: How I continue to maintain long, full hair

    May 22, 2024 / 0 Comments
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    Thinking about the new year: What do you want from life in 2024?

    December 12, 2023
    how to overcome the fear of judgement and stop doubting yourself

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • how to overcome the fear of judgement and stop doubting yourself
    Personal Growth

    How to overcome the fear of judgement and stop doubting yourself

    May 14, 2024 / 0 Comments
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    Aubrey

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    listen to my guest feature on the speak your vision podcast by tarik williams!

    Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!

    December 7, 2023

    4 Affordable Makeup Faves that I Love

    January 15, 2023
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
  • What am I doing with my life? Finding purpose despite chronic illness.
    Personal Growth

    What am I doing with my life? Finding purpose despite chronic illness.

    April 29, 2024 / 0 Comments
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    3 Beauty Products That Help Me Feel Like My Best Self

    3 Beauty Products That Help Me Feel Like My Best Self

    January 30, 2024

    4 Affordable Makeup Faves that I Love

    January 15, 2023
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    Hair Products from Amazon That I Love

    August 15, 2023
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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