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aubrey with grace – living a "normal" life with chronic illness

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  • how gratitude can impact your mental health
    Personal Growth

    How Gratitude Can Impact Your Mental Health

    September 24, 2023 / 4 Comments
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    Aubrey

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    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    how to validate your own feelings

    How to validate your own feelings

    July 27, 2023
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
  • walk for pi
    Common Variable Immunodeficiency

    IDF’s Walk for Primary Immunodeficiency – how to get involved!

    September 11, 2023 / 2 Comments
    read more
    Aubrey

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    Reflecting on four years with common variable immunodeficiency CVID

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023

    My Experience with Evusheld

    August 11, 2022

    What are the Symptoms of Common Variable Immunodeficiency (CVID)?

    November 18, 2022
  • infrared body wrap and lymphatic cleanse
    Personal Growth

    Infrared Body Wrap and Lymphatic Cleanse: 2 natural treatments that help improve holistic health

    September 7, 2023 / 2 Comments
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    Aubrey

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    3 ways to relax during a stressful week

    February 1, 2023
    what does it mean to be happy

    What does it mean to be happy? 3 things I have learned about contentment 

    May 22, 2023
    why do I worry so much?

    Why do I worry so much? 3 anxiety tips that saved me

    May 26, 2023
  • when you're sick and tired of being sick and tired
    Chronic Illness

    When you’re sick and tired of being sick and tired

    August 28, 2023 / 9 Comments
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    Aubrey

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    Mixed feelings about life with chronic illness: It's okay to be happy and sad at the same time

    Mixed feelings about life with chronic illness: It’s okay to be happy and sad at the same time

    September 13, 2024

    When Chronic Illness is a Full Time Job

    November 30, 2022
    A little health update: Dealing with mysterious low white blood cell counts

    A little health update: Dealing with mysterious low white blood cell counts

    February 26, 2024
  • Reflecting on four years with common variable immunodeficiency CVID
    Common Variable Immunodeficiency

    Reflecting on four years with Common Variable Immunodeficiency (CVID)

    August 23, 2023 / 2 Comments
    read more
    Aubrey

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    walk for pi

    IDF’s Walk for Primary Immunodeficiency – how to get involved!

    September 11, 2023

    Are Plasma Treatments Painful?

    October 27, 2022
    SCIG

    SCIg Series: sometimes I really don’t want to do it.

    March 31, 2023
  • fall movie and tv shows to help you get in the autumn spirit
    Personal Growth

    Fall Movies and TV Shows To Help You Get In The Autumn Spirit

    August 22, 2023 / 10 Comments
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    Aubrey

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    going through the motions: It's okay to have seasons of sadness

    Going through the motions: It’s okay to have seasons of sadness

    February 6, 2024
    Getting out of a funk: How to reinvent yourself and start loving life again

    Getting out of a funk: How to reinvent yourself and start loving life again

    July 9, 2024
    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
  • Hair products from Amazon that i love
    Personal Growth

    Hair Products from Amazon That I Love

    August 15, 2023 / 7 Comments
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    Aubrey

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    Ways to Make Some Extra Cash

    September 7, 2022
    Yoga

    Living with CVID: One affordable life hack to help you take care of your body

    March 11, 2023
    how gratitude can impact your mental health

    How Gratitude Can Impact Your Mental Health

    September 24, 2023
  • the fear of needles and veins
    Chronic Illness

    The fear of needles and veins: does it ever really go away?

    August 11, 2023 / 5 Comments
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    Aubrey

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    Navigating depression and anxiety after receiving a difficult diagnosis

    December 19, 2022
    what is an invisible illness?

    What is an invisible illness? Navigating conditions that can’t be seen

    October 10, 2023

    Swollen Lymph Nodes – cancer, or something else??

    August 17, 2022
  • how to validate your own feelings
    Personal Growth

    How to validate your own feelings

    July 27, 2023 / 10 Comments
    read more
    Aubrey

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    summer refresh

    Summer Refresh: It’s time to focus on self-care!

    June 14, 2023
    worrying never changes the outcome

    Worrying never changes the outcome

    December 19, 2024
    aubrey flowers

    A self-care journey: 1 skincare brand that I love

    March 17, 2023
  • Chronic Illness and Health Insurance
    Chronic Illness

    Chronic Illness and Health Insurance: An eye opening experience

    July 20, 2023 / 1 Comment
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    Aubrey

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    what is GLILD?

    What is Granulomatous and Lymphocytic Interstitial Lung Disease (GLILD)? My journey with CVID and GLILD

    June 13, 2023
    Life with chronic illness how to feel confident in your own skin

    Life with chronic illness: How to feel confident in your own skin

    November 1, 2023
    Finding hope after an upsetting diagnosis

    Finding hope after an upsetting diagnosis

    June 7, 2024
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About Me

I'm Aubrey, a young adult living with CVID in sunny San Diego!
Read more about me here!

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