- 			How finding hobbies improved my mental health as a young adult with chronic illness
- 			Life with primary immunodeficiency: How to stop yourself from spiraling when you feel symptoms coming on
- 			The importance of community for those with chronic illness
- 			Thinking about the new year: What do you want from life in 2024?
- 			Listen to my guest feature on the Speak Your Vision Podcast by Tarik Williams!
- 			How to cope with feeling “behind” in life
- 			Life with chronic illness: How to feel confident in your own skin
- 			The Impact of Positive Affirmations
- 			When chronic illness steals your peace and happiness: How do I get my joy back?
- 			How Gratitude Can Impact Your Mental Health
 
				


 
				


 
				


 
				


 
				


 
				

 
				

 
				


 
				
 
				